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    白领健康午餐4大禁忌

    2012/2/7 12:01 很多白领的午餐吃的很不健康，有着种种的坏习惯，如果长期以往将会有损身体，据调查得得，白领午餐的问题主要表现在四...

    水果笑报62阅读2023-12-10
  • 晚餐 吃的太好易诱发癌症

    晚餐 吃的太好易诱发癌症

    2012/2/7 12:01 由于工作繁忙，很多人都是午餐随便应付，晚餐大快朵颐。更有甚者，为了“犒劳”自己受“委屈”的肠胃，夜间还要喝点小...

    水果笑报63阅读2023-12-10
  • 老年人早餐不宜吃的食物

    老年人早餐不宜吃的食物

    2012/2/7 12:01 油条、油饼一是油炸类食品脂肪含量高，胃肠难以承受，容易出现消化不良，还易诱发胆、胰疾患，或使这类疾病复发、加重...

    水果笑报62阅读2023-12-10
  • 老年人饮食养生十不贪

    老年人饮食养生十不贪

    2012/2/7 12:01 一、不贪肉。老年人膳食中肉类脂肪过多，会引起营养平衡失调和新陈代谢紊乱，易患高胆固醇血症和高脂血症，不利于心脑...

    水果笑报65阅读2023-12-10
  • 老年女性的营养需求

    老年女性的营养需求

    2012/2/7 12:01 根据老年人机体各系统器官的生理功能的变化，老年人的营养应当着重防老防病，谋求维持身心健康和益寿延年。因此对各种...

    水果笑报65阅读2023-12-10
  • 老年女性的合理膳食

    老年女性的合理膳食

    2012/2/7 12:01 老年女性的饮食调养，是根据老年女性的营养需要，为保证老年人的身体健康，既不会引起营养不足，也不会导致营养过剩，...

    水果笑报62阅读2023-12-10
  • 夏天少用热性调料品

    夏天少用热性调料品

    2012/2/7 12:01 夏季炎热，气温高，烹饪时使用热性调料（如八角、茴香、小茴香、桂皮、花椒、白胡椒等），会使人燥不能忍，还会引起消...

    水果笑报63阅读2023-12-09
  • 不同职业应吃不同的水果

    不同职业应吃不同的水果

    2012/2/7 12:01 大多数人根据自己的喜好选择水果的种类。但很多人不知道，不同的水果含有的营养成分不同，适合不同职业的人食用。俄罗...

    水果笑报68阅读2023-12-09
  • 泡方便面的汤最好不要喝

    泡方便面的汤最好不要喝

    2012/2/7 12:01 如今，方便面已遍布全世界，成为人们生活中不可缺少的食品。对忙碌的现代人来说，吃方便面似乎是一件免不了的事。据说...

    水果笑报62阅读2023-12-09
  • 有一种毒品叫街边小吃

    有一种毒品叫街边小吃

    2012/2/7 12:01 麻辣烫 危害度：★★★★★ 公众喜欢度：★★★★☆ 关键词：罂粟 地沟油 双氧水 福尔马林 PPA 止疼药 罪状揭露：“麻辣烫...

    水果笑报67阅读2023-12-09
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