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    十大营养食品ＶＳ十大垃圾食物

    2012/2/7 12:02 十大营养食品: 1、绿茶(GREENTEA) -防治各类癌症，如胃癌、食道癌、肝癌及皮肤癌等。 -预防心脏病 -用来漱口可防治蛀牙 2、三...

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    鸡蛋的健康吃法揭秘

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  • 最前卫的八种饮食习惯

    最前卫的八种饮食习惯

    2012/2/7 12:02 环境保护是当今和未来世界的重要课题，我们人类一方面在利用大自然创造新世界，一方面又要保护我们的大自然。因为，经...

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  • 5种毫不起眼的健康食品

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    2012/2/7 12:02 蜂蜜： 每天早晨空腹吃一匙蜂蜜，能安五脏，止痛解毒，常吃能防止血管硬化，久服可延年益寿。 生姜： 每天吃早饭时数片...

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  • 老年人不宜多吃大豆制品

    老年人不宜多吃大豆制品

    2012/2/7 12:02 专家：北京大学人民医院营养师 徐澄清 大豆是植物性食品中含蛋白质最多的食物。大豆蛋白质又是植物蛋白质中最好的，所...

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    猪肉不宜和哪些食物搭配

    2012/2/7 12:01 1、猪肉和牛肉 猪肉和牛肉不共食的说法由来已久，《饮膳正要》指出：“猪肉不可与牛肉同食”。这主要是从中医角度来考...

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    2012/2/7 12:01 “冬吃萝卜夏吃姜，不用医生开药方”。自古以来中医学家和民间有“生姜治百病”之说。因为姜中含有姜醇、姜烯、水芹烯...

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    冷藏西瓜别超过2小时

    2012/2/7 12:01 香蕉、火腿、巧克力、面食等均不宜放入冰箱保存 夏天到了，人们为了给食物保鲜，常常是一买回来，就马上放到冰箱里。可...

    水果笑报63阅读2023-12-10
  • 多吃西瓜的利弊

    多吃西瓜的利弊

    2012/2/7 12:01 走在街上，挥汗如雨之际，来一片冰冻西瓜，或者一杯鲜艳西瓜汁，试问我谁能抗拒？其实，如果你懂医理的话，可活用“医...

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