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    秋季吃水果不能照单全收

    2012/2/7 12:02 立秋虽然标志着秋季的开始，立秋之初的一段时间内气温通常还是较高，空气的湿度也还很大，人们不但感觉不到秋凉和秋燥...

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  • 常见食物营养之最

    常见食物营养之最

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  • 一天4杯茶好处多于8杯水

    一天4杯茶好处多于8杯水

    2012/2/7 12:02 据 《泰晤士报》报道，英国科学家表示，每天喝4杯茶比喝8杯白开水更有益于身体健康。茶不仅可以补充水分，还可以预防心...

    水果笑报64阅读2023-12-12
  • 常吃花生有益

    常吃花生有益

    2012/2/7 12:02 花生，是一种高蛋白的油料作物。其营养价值很高，含蛋白质百分之三十左右，相当于小麦的两倍，大米的三倍，与鸡蛋、牛...

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  • 十种人不要喝茶

    十种人不要喝茶

    2012/2/7 12:02 1.缺 铁性贫血者:茶中的鞣酸会影响人体对铁的吸收，使贫血加重。 2.神经衰弱者:茶中的咖啡因能使人兴奋，引起基础代谢增...

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  • “福寿螺”里到底隐藏了什么

    “福寿螺”里到底隐藏了什么

    2012/2/7 12:02 曾 几何时，“麻辣福寿螺”“麻辣小龙虾”是各大餐厅风靡一时的美味佳肴。而近两天，北京连续爆出“麻辣福寿螺”“毒翻...

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  • 女人每天必须做好五件事

    女人每天必须做好五件事

    2012/2/7 12:02 一个西红柿： 在水果和蔬菜中，西红柿是维生素C含量最高的一种，所以每天至少保证一个西红柿，可以满足一天所需的维生...

    水果笑报68阅读2023-12-12
  • 青菜下油锅:"滋拉"一声烟最毒

    青菜下油锅:"滋拉"一声烟最毒

    2012/2/7 12:02 吃饭时三种声音要不得 “呼噜呼噜” 风卷残云吃饭的声音。吃得...

    水果笑报63阅读2023-12-12
  • 荷莲是宝 秋藕最补人

    荷莲是宝 秋藕最补人

    2012/2/7 12:02 立 秋过后，又是莲藕盛市。美丽的荷塘令多少文人墨客流连忘返。而它的营养价值也已被历代食物养生医生们所推崇。 莲藕...

    水果笑报64阅读2023-12-12
  • 几点吃晚饭最益长寿?

    几点吃晚饭最益长寿?

    2012/2/7 12:02 晚 餐最佳时间是18点左右，晚餐后四小时内别睡觉 大家都知道睡觉前补钙的效果好，比如睡前喝杯牛奶，既促进睡眠，又补了...

    水果笑报62阅读2023-12-12
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