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  • 单身的你饮食健康吗?

    单身的你饮食健康吗?

    2012/2/7 12:03 在 来往忙碌的人潮中，细看不难发现当中有很多独个儿吃、独个儿喝，随随便便食一餐的单身一族，在这个年头，原来最需要...

    水果笑报62阅读2023-12-17
  • 哪些人绝对不宜吃火锅

    哪些人绝对不宜吃火锅

    2012/2/7 12:03 ◆哪些人绝对不宜吃火锅 川味火锅： 患有慢性咽炎、口腔炎、胃病、溃疡病、皮肤病、痔疮、肛裂和经常流鼻血、牙龈出血...

    水果笑报63阅读2023-12-17
  • 想健康就远离汤、糖、躺、烫

    想健康就远离汤、糖、躺、烫

    2012/2/7 12:03 合 理的饮食和科学的运动习惯，已成为通向健康的必经之路。专家建议，人们想健康，在生活中要多关注自己的“吃”和“动...

    水果笑报63阅读2023-12-17
  • 看看你喝汤合理吗?

    看看你喝汤合理吗?

    2012/2/7 12:03 专 家提醒，肉类煲汤较油、热量高，不适合晚上食用，选在上午或中午吃比较好。 排骨汤抗衰老。骨汤中的特殊养分以及胶...

    水果笑报62阅读2023-12-17
  • 警惕：有些食物不宜存放在一起

    警惕：有些食物不宜存放在一起

    2012/2/7 12:04 读 者张女士来电说，她是一名上班族，没有时间买菜，但会在休息天买很多蔬菜和荤菜，然后通通塞进冰箱或放在厨房里，然...

    水果笑报63阅读2023-12-17
  • 吃柚子差点送命

    吃柚子差点送命

    2012/2/7 12:04 柚子虽然甜美可口，却也不是人人都可以吃的，即使平时可以吃柚子的人，也有不能吃柚子的时候，比如普通人生病服药期间...

    水果笑报62阅读2023-12-17
  • 美味年菜的三低原则

    美味年菜的三低原则

    2012/2/7 12:04 健康年菜“煮”张不外乎我们常说的坚持“三低”的健康饮食原则。 一般人看到三低：低油、低盐、低热量，一定联想到平淡...

    水果笑报63阅读2023-12-17
  • 馋嘴妹妹的绿色零食

    馋嘴妹妹的绿色零食

    2012/2/7 12:04 零食的这个“零”字，我们不妨从三个方面去理解：花的是“零敲碎打”的时间，用的是“零零散散”的地方，吃的是“七零...

    水果笑报64阅读2023-12-17
  • 感冒患者的饮食忌口

    感冒患者的饮食忌口

    2012/2/7 12:04 无“忌口”。所谓忌口，是专指病人病中的饮食禁忌。 大家知道，食物与药物一样，都具有偏颇之性，比如江米性味甘温、质...

    水果笑报62阅读2023-12-17
  • 五谷杂粮是健康良药

    五谷杂粮是健康良药

    2012/2/7 12:04 五谷杂粮的药性既可防治疾病，又经济实用，且没有副作用。 一说到进补，人们首先想到的往往是各种补药、肉类或山珍海味...

    水果笑报66阅读2023-12-17
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