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    方便汤料不宜长期喝

    2012/2/7 12:03 现 代人生活节奏快，一些人嫌自家炖汤费时费力，所以超市里就应运而生出各种风味的袋装方便汤料，回家用开水一冲即可饮...

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  • 6种食物抗现代污染

    6种食物抗现代污染

    2012/2/7 12:03 海带抗辐射： 海带的提取物可减轻同位素、射线对机体免疫功能的损害，并抑制免疫细胞的凋亡，从而具有抗辐射作用。 小...

    水果笑报63阅读2023-12-18
  • 花生吃法最忌高温油炸

    花生吃法最忌高温油炸

    2012/2/7 12:03 花生营养丰富，含有多种维生素、卵磷脂、蛋白质、棕桐酸等。用油煎、炸或爆炒花生，对花生中富含的维生素E及其他营养成...

    水果笑报65阅读2023-12-18
  • 你会正确食用鸡肉吗

    你会正确食用鸡肉吗

    2012/2/7 12:03 对于鸡肉的食用，我们常常存在着不同的误解，以下几种则是最为常见的。 鸡皮很油，含脂肪多，应在烹饪前去掉。 真相：...

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  • 换季多吃韭菜少吃黄瓜

    换季多吃韭菜少吃黄瓜

    2012/2/7 12:04 现在正是冬春换季时节，气温虽然略有升高，但忽冷忽热、反复无常，是流感、肺炎等疾病的多发季节。中医养生学认为，食...

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  • 12种常吃“毒”水果全曝光

    12种常吃“毒”水果全曝光

    2012/2/7 12:04 对水果施加国家规定可以使用的药剂品种，和对水果施以规定的安全剂量，这样的水果对人体来说应该是安全的。但现实中，...

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    牛奶切忌冰冻保存

    2012/2/7 12:04 牛奶在较高的气温下会变质，但把牛奶冰冻起来也会变质。据了解，牛奶中含有3种不同性质的水：游离水、结合水和结晶水。...

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    馒头比大饼更有营养

    2012/2/7 12:04 同样是面食，可发酵后的馒头、面包就比大饼、面条等没有发酵的食品营养更丰富。研究证明，酵母不仅改变了面团的结构，...

    水果笑报63阅读2023-12-18
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    40条健康饮食你做到几条

    2012/2/7 12:04 1．就餐姿势须正确：进餐时要端正坐姿，做到不压胃，使食物由食道较快进入胃内。 2．间隔时间要适宜：一般两次进餐间隔...

    水果笑报63阅读2023-12-18
  • 妈妈喝酒是新生儿弱智主因

    妈妈喝酒是新生儿弱智主因

    2012/2/7 12:04 西班牙马德里大学的科学家近日指出，如果排除遗传因素，怀孕期间喝酒是造成胎儿智力不健全的主要原因，而戒酒是预防弱...

    水果笑报63阅读2023-12-18
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