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    红豆补心 绿豆补肝 黑豆补肾

    2012/2/7 12:03 一 说到维生素C，很多人马上会联想到绿叶蔬菜、鲜枣、沙棘、柠檬、猕猴桃等新鲜蔬菜和水果，您有没有想到豆芽？一粒豆...

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  • 红薯最好中午吃减肥又抗癌

    红薯最好中午吃减肥又抗癌

    2012/2/7 12:03 红 薯可以说是最近几年最热门的养生食物，它富含蛋白质、淀粉、果胶、氨基酸、膳食纤维、胡萝卜素、维生素A、B、C、E以...

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  • 饭后八件事最谋杀健康

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    2012/2/7 12:03 大家都知道饮食不健康可能会引发可怕的病症，但往往忽略饭后的一些小习惯，殊不知，这些不起眼的生活陋习，很有可能成...

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  • 粘手的脐橙不要买

    粘手的脐橙不要买

    2012/2/7 12:03 新华网长春12月13日专电，眼下正是柑、橘、橙旺销的时候，大家在一饱口福的时候，一定要注意“染色橙”和“石蜡橙”，谨...

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  • 黄瓜西红柿同吃有害吗？

    黄瓜西红柿同吃有害吗？

    2012/2/7 12:03 开 场白：很多餐馆里都有一道叫“大丰收”的菜，将胡萝卜、生菜、西红柿、黄瓜等不同蔬菜搭配在一起蘸酱生吃。蔬菜生吃...

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    2012/2/7 12:03 在 东北与华北地区，人均每天的食盐摄入量普遍超过15克，超过20～30克者不在少数，而成人的食盐生理需要量只有6克。笔者...

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  • 都市女性最佳膳食方案

    都市女性最佳膳食方案

    2012/2/7 12:03 科学家研究发现，同样吃某些食物，有的女性越吃越胖，有的却体重适中，原因自然很多，但与食物搭配是否科学合理不无关...

    水果笑报63阅读2023-12-16
  • 圣诞大餐怎样吃才健康？

    圣诞大餐怎样吃才健康？

    2012/2/7 12:03 圣 诞大餐大多有前菜、汤品、开胃菜、主菜、点心与饮料，前菜和开胃菜部分，份量较少，大多以冷盘的方式供应如生鲑鱼、...

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