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    素食潮兴起，素食让人活得更健康

    2012/2/7 12:04 时 至今日，人们逐渐认识到，“素食”可以让人活得更健康。 “将禽类、肉类，甚至乳类食品拒之门外”、“尽可能多地摄...

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  • 听音乐进餐有助消化

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    2012/2/7 12:04 餐 桌上的菜天天都是“老三样”，吃起来不免感觉没什么胃口，很多人只能狼吞虎咽填饱肚子，时间长了就会伤胃。近日，据...

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  • 挑食有理：根据血型选择食品

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    2012/2/7 12:04 根 据血型选择食品的说法还是第一次听说，不过看起来还是蛮有道理的。今天就给大家推荐一个按血型分类的健康食谱，供爱...

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  • 张开双手拥抱全麦食品

    张开双手拥抱全麦食品

    2012/2/7 12:04 也 许你在超市里经常可以看到食品包装袋上“全麦”的字样；也许你不得不经常聆听女朋友的千叮咛、万嘱咐“一定要买全麦...

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  • 吃薯片等于吃汽车废气？

    吃薯片等于吃汽车废气？

    2012/2/7 12:04 打开一袋散发着迷人香味的薯片，你很难不被它金黄酥脆的外表所诱惑，拿起一片放入嘴巴，随着“喀吱”声，土豆特有的清...

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  • 生吃蔬菜有讲究

    生吃蔬菜有讲究

    2012/2/7 12:04 天 气转暖，面对新鲜脆嫩的蔬菜，许多人会选择生吃。对此，国家蔬菜系统工程中心副研究员唐晓伟提醒消费者，蔬菜所含营...

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  • 1～12月健康食物不同选择

    1～12月健康食物不同选择

    2012/2/7 12:04 如 果你想尽情享受食物的美味，又要保证食物营养丰富的话，毫无疑问，你所享用的美食应该随不同的季节、不同的月份而发...

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    2012/2/7 12:04 营养学专家表示，合理的膳食结构、保持良好的营养和抗氧化状况，是防治癌症的有效措施。而长期饮食不当也是导致癌症的...

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  • 春天十种野菜食疗功效

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    2012/2/7 12:04 每年的三四月份，是野菜盛产的季节。吃腻了大鱼大肉的都市人，在春天野菜当令的季节多吃一点，可以起到很好的保健作用...

    水果笑报64阅读2023-12-19
  • 春季“挑食”挑出健康

    春季“挑食”挑出健康

    2012/2/7 12:04 自然界的规律是春生、夏长、秋收、冬藏。春季春阳升发、乍暖还凉，不但要合理地调整饮食，还要有目的地选择一些适合春...

    水果笑报63阅读2023-12-19
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