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  • 五类人最需要酸奶

    五类人最需要酸奶

    2012/2/7 12:06 谁最宜喝酸奶? 牛奶中所含的糖分大部分是乳糖，但由于部分成人的消化液中缺乏乳糖酶，影响了对乳糖的消化、吸收和利用...

    水果笑报62阅读2023-12-27
  • 12种食物不宜合吃

    12种食物不宜合吃

    2012/2/7 12:06 生 活中，有些食物的搭配组合已经是由来已久，其美妙的口味也被人们所接受，习惯上也觉得这些种搭配是顺理成章的了。但...

    水果笑报64阅读2023-12-27
  • 四类人不宜多吃花生

    四类人不宜多吃花生

    2012/2/7 12:06 花 生的营养价值比粮食高，可与鸡蛋、牛奶、肉类相媲美。花生的脂肪含量是大豆的2倍多，所含蛋白质极易被人体吸收。对...

    水果笑报62阅读2023-12-27
  • 豆腐对身体5大害处

    豆腐对身体5大害处

    2012/2/7 12:06 豆 腐是以黄豆、青豆、黑豆为原料，经浸泡、磨浆、过滤、煮浆、加细、凝固和成型等工序加工而成最广、最大众化的烹饪原...

    水果笑报63阅读2023-12-27
  • 豆制品不易和蜂蜜混吃

    豆制品不易和蜂蜜混吃

    2012/2/7 12:06 豆 制品和蜂蜜都是营养佳品，但这两种食品却不能同食。 豆腐能清热散血，下大肠浊气。蜂蜜甘凉滑利，二物同食，易致泄...

    水果笑报62阅读2023-12-27
  • 薯片愈脆愈易致癌

    薯片愈脆愈易致癌

    2012/2/7 12:06 2 005年8月30日，油炸薯片在美国加利福尼亚州被指含有一种致癌物质而被告上法庭。 薯片愈薄愈脆虽然愈可口，却可能意味愈...

    水果笑报62阅读2023-12-27
  • 如何科学喝牛奶

    如何科学喝牛奶

    2012/2/7 12:06 奶 类及其制品是日常生活中营养丰富的天然食品，什么时间喝？喝多少？如何与其他食物搭配？这是我们经常遇到的问题。...

    水果笑报62阅读2023-12-26
  • 多吃黄豆可防脱发

    多吃黄豆可防脱发

    2012/2/7 12:06 《 生 物生殖》期刊的最新研究报告指出，经过人体的消化，黄豆可以转变成降低前列腺肥大及雄性秃头症风险的小分子物质...

    水果笑报62阅读2023-12-26
  • 冬季进补注意四大禁忌

    冬季进补注意四大禁忌

    2012/2/7 12:06 冬 天到了，又到了进补的时节。但冬季进补有四忌。 一、忌盲目食狗肉 一些体质虚弱和患有关节炎等病的人，在严冬季节，...

    水果笑报63阅读2023-12-26
  • 饭后吃柿子可以止咳

    饭后吃柿子可以止咳

    2012/2/7 12:06 秋 冬时节，熟后的柿子不仅色泽鲜艳，而且甜腻可口，深得老百姓的钟爱。 柿子营养丰富，含有多种糖分、维生素及微量元...

    水果笑报64阅读2023-12-26
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