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    山药配芝麻能补钙

    2012/2/7 12:07 很 多人爱吃山药，因为山药富含钾，能够排除血液中的盐分，预防高血压，降低胆固醇。山药中所含的膳食纤维可以促进胃肠...

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    2012/2/7 12:07 大 家知道，性生活是人的一种正常的生理活动。在性生活中，人体既有精神的欢悦，又有物质的耗损，性生活时要消耗一定的...

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  • 酸菜好吃多讲究

    酸菜好吃多讲究

    2012/2/7 12:07 过 量进食酸菜易刺激胃酸分泌增多，引起胃酸过多症，甚至发生消化性溃疡；酸菜在腌制过程中酸度较高，所含的草酸进入胃...

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  • 怎样吃晚餐才健康？

    怎样吃晚餐才健康？

    2012/2/7 12:07 怎样吃晚餐才健康？ 随着生活节奏加快，对于上班族来说，晚餐几乎成了一天的正餐。早餐要看“表”，午餐要看“活”，只...

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  • 饭后做这6件事等于慢性自杀

    饭后做这6件事等于慢性自杀

    2012/2/7 12:07 一 般饭后你会做什么呢？是吸烟，吃水果，喝茶，洗澡还是松裤带，唱歌，散步，睡觉呢？如果你在饭后有以上的一项或多项...

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    2012/2/7 12:07 当 MC快要来时，女人的身心会出现或轻或重的“经前症候群”，包括躁动、情绪不稳、容易与人冲突、胸部或腹部肿胀、体重...

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    蔬菜水果的相克

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    2012/2/7 12:06 茶 为世界三大无酒精饮料之一，不同国家、不同肤色、不同阶层的人都喜欢它，尤其在夏季，饮茶的人、饮茶的量都相应增加...

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