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    十大当季蔬菜最营养

    2012/2/7 12:06 菜 心最靓，萝卜最好吃，西洋菜煲汤正当时。日前，广州市菜篮子报价中心提醒市民，任何时候，当季菜都是最好吃、最有营...

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  • 秋冬吃什么水果好

    秋冬吃什么水果好

    2012/2/7 12:06 秋 冬季节天气干燥，常使人感到鼻、咽干燥不适，应多吃能生津止渴、润喉去燥的水果，让人清爽舒适。 首选梨和甘蔗。梨...

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  • 保护心脏坚果最好

    保护心脏坚果最好

    2012/2/7 12:06 有 心脏病或高血脂的人，最怕见到的就是“油”。其实，与其苛刻要求自己不吃油，不如选择性地吃些“好油”。据加拿大广...

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  • 14日糖尿病日：贪吃洋快餐 孩子易患糖尿病

    14日糖尿病日：贪吃洋快餐 孩子易患糖尿病

    2012/2/7 12:06 今年11月14日是首届联合国糖尿病日，主题为“糖尿病与儿童青少年”。提起糖尿病，人们通常都把它与老年人联系起来，但近...

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  • 辣并非味觉，而是痛感

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    2012/2/7 12:06 如 今吃辣已经成为一种饮食风尚。辣椒之所以辣，是因为辣椒里面有一种物质叫辣椒素。但是很少有人知道，辣却不是一种味...

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  • 人贪吃是为寻求愉悦和满足感

    人贪吃是为寻求愉悦和满足感

    2012/2/7 12:06 据西班牙《万象》月刊最近报道，西班牙厌食症和暴食症防治中心的一份研究结果显示，人无节制地贪吃不是因饥饿所致，而...

    水果笑报63阅读2023-12-25
  • 常见鱼类的保健功能

    常见鱼类的保健功能

    2012/2/7 12:06 鲫鱼 ： 有益气健脾、利水消肿、清热解毒、通络下乳等功能。腹水患者用鲜鲫鱼与赤小豆共煮汤服食有疗效。用鲜活鲫鱼与...

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  • 全麦谷类早餐是男性的健康天使

    全麦谷类早餐是男性的健康天使

    2012/2/7 12:06 据 发表在最近出版的美国《内科学文献》上的研究称，对于40岁以上的男性而言，其一生中发生心力衰竭的几率约为20％，而...

    水果笑报61阅读2023-12-25
  • 煮鸡蛋几分钟最好？

    煮鸡蛋几分钟最好？

    2012/2/7 12:06 煮 鸡蛋看似简单，却不好把握火候，时间过短会使蛋黄不熟，时间过长会使鸡蛋变老不好吃。对此，北京大学第三医院运动医...

    水果笑报63阅读2023-12-25
  • 12种果蔬最容易被污染

    12种果蔬最容易被污染

    2012/2/7 12:06 非盈利组织EWG对比了由美国农业局和美国食品药物管理局对农产品所做的将近43000项测试数据后，发布了“12大脏”和“12大干...

    水果笑报63阅读2023-12-25
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