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  • 柑橘的食疗药膳

    柑橘的食疗药膳

    2012/2/7 12:09 国 外营养学家曾有研究报告显示，每天吃3个橘子，就能满足一个人一天对维生素C的需要量。橘子除橘肉外，它在中医药上至...

    水果笑报63阅读2024-01-07
  • 饭店有些东西要慎吃

    饭店有些东西要慎吃

    2012/2/7 12:09 椒盐富贵虾 我知道我们舟山很多人喜欢吃这道菜，这菜本身没什么问题，问题就在炸虾的那个油。我们知道油炸过东西以后颜...

    水果笑报63阅读2024-01-07
  • 喝水的17个骇人真相

    喝水的17个骇人真相

    2012/2/7 12:09 1、自来水 有人习惯早晨起来打开水龙头，接一杯自来水来喝，这是不对的。停用一夜的水龙头及水管中的自来水是静止的，...

    水果笑报62阅读2024-01-07
  • 多吃山药五大好处

    多吃山药五大好处

    2012/2/7 12:09 山药，既是食用的佳蔬，又是人所共知的滋补佳品。它含有蛋白质、糖类、维生素、脂肪、胆碱、淀粉酶等成分，还含有碘、...

    水果笑报61阅读2024-01-07
  • 肉松营养成分优于食用瘦肉

    肉松营养成分优于食用瘦肉

    2012/2/7 12:09 不 少人把肉松归为“垃圾食品”，认为它没什么营养。其实，肉松不但味美可口，加工后的一些营养成分甚至还要优于瘦肉。...

    水果笑报64阅读2024-01-07
  • 豆浆能防癌 谁都适合？

    豆浆能防癌 谁都适合？

    2012/2/7 12:09 一直以来，豆浆都被誉为“植物奶”，由于价廉物美，它在中国人的早餐食谱中非常受青睐。然而其真的能防癌治癌吗？早餐...

    水果笑报60阅读2024-01-07
  • 30岁女人养颜该吃九种蔬果

    30岁女人养颜该吃九种蔬果

    2012/2/7 12:09 当今时代，水果、蔬菜和其它各种植物，正越来越明显地改变着传统美容方法。它们正在成为特效护肤产品的重要成分之一，...

    水果笑报62阅读2024-01-06
  • 饮食与肤色的微妙关系

    饮食与肤色的微妙关系

    2012/2/7 12:09 人 的肤色是由种族、遗传等先天因素决定的，与毛细血管的分布、色素的多少、皮下脂肪的薄厚密切相关。正常人的肤色应是...

    水果笑报63阅读2024-01-06
  • 饭后吃的15种零食

    饭后吃的15种零食

    2012/2/7 12:09 爱吃零的人一定得看看这篇文章，呵。零食吃的适当也会有益身体健康，以下十五种零食饭后吃一些有益健康！ 1、葵瓜子，...

    水果笑报61阅读2024-01-06
  • 健康点菜秘籍大公开

    健康点菜秘籍大公开

    2012/2/7 12:09 怎么样点菜才是健康的？ 点菜的量要适量 数量太多不但造成浪费，而且有损于健康。我们主张讲究实惠，力戒追求排场，要...

    水果笑报61阅读2024-01-06
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