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  • “喝水减肥”对人体有害

    “喝水减肥”对人体有害

    2012/2/7 12:12 民间流传“喝水能减肥”，认为多喝水可以占据胃内的空间，胃的饱足感可影响正常的食量，人就会吃得更少，就能减轻肥胖...

    水果笑报60阅读2024-01-16
  • 鸡蛋鸭蛋鹌鹑蛋 哪种最好

    鸡蛋鸭蛋鹌鹑蛋 哪种最好

    2012/2/7 12:12 鸡蛋： 鸡蛋中所含的营养物质相当丰富。含蛋白质、磷脂、维生素A、维生素B1、维生素B2、钙、铁、维生素D 等。鸡蛋黄中含...

    水果笑报62阅读2024-01-16
  • 不同热伤风的食疗方法

    不同热伤风的食疗方法

    2012/2/7 12:12 风热型 典型症状：发热重，恶寒轻，咽干咽痛，甚至咽喉、扁桃体红肿疼痛，鼻塞或鼻流黄涕，口渴，痰黏色黄等。 推荐食...

    水果笑报62阅读2024-01-16
  • 如何处理蔬菜更能保存营养

    如何处理蔬菜更能保存营养

    2012/2/7 12:12 叶类菜处理好才烹饪味道更佳。 1、菜洗干净再用水泡，用泡过菜的水烧汤，味道更好。 2、烧速冻菜之前不用化冻，可直接放...

    水果笑报61阅读2024-01-16
  • 夏季饮食小心肠胃病

    夏季饮食小心肠胃病

    2012/2/7 12:12 健 康视点：夏天胃肠道疾病高发。解放军254医院的一项临床调查显示，夏季胃肠道疾病中，70%是贪图“凉食”所致。有的原有...

    水果笑报61阅读2024-01-16
  • 水果榨汁前应注意的问题

    水果榨汁前应注意的问题

    2012/2/7 12:12 不少人喜欢把水果榨成汁再喝，可又怕榨汁后会损失营养素。实际上，哪怕是榨了之后马上就喝的果汁，也会有相当一部分营...

    水果笑报61阅读2024-01-16
  • 你知道哪些食物是发物吗

    你知道哪些食物是发物吗

    2012/2/7 12:12 关心健康的人常会看到这样一种说法：某某食物是发物，得了某些疾病的人不能吃。可是，这些食物为何被叫做发物，它们又...

    水果笑报64阅读2024-01-15
  • 巧用不同水果清洁身体

    巧用不同水果清洁身体

    2012/2/7 12:12 草莓不可忽略的排毒水果，热量不高，而且又含有维生素C。在自然疗法中，草莓可用来清洁胃肠道，并强固肝脏。不过，对阿...

    水果笑报62阅读2024-01-15
  • 老人要怎样饮水才健康

    老人要怎样饮水才健康

    2012/2/7 12:12 24小时健康加油站 blog 美食中国授权原创博客 未经作者许可，不得转载或摘编 据 专家介绍，人体大约由25％的固体物质和75％...

    水果笑报61阅读2024-01-15
  • 吃完鸡蛋后别做什么事

    吃完鸡蛋后别做什么事

    2012/2/7 12:12 吃完鸡蛋后不要立即饮茶！ 有些人吃完肉食、鸡蛋、海味等高蛋白质食物后，习惯于立即饮茶，以助“去味”、“消化”。其...

    水果笑报62阅读2024-01-15
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